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Class forms rock hard abdominals

Tuesdays and Thursdays at 9 p.m., you can find Lexa Stratford, a junior studying exercise physiology instructing Abs that Rock, in the John W...

Pond skimming to take place Jan. 30

Pond skimming will be hosted by BYU-Idaho Outdoor Activities on the per fields/ropes course on Jan. 30. Participants will make their way down a hill...

Free jiu-jitsu class offered to students

Every Tuesday evening 7-9 p.m. and Saturday morning 11 a.m. to 1 p.m., BYU-Idaho holds a jiu-jitsu class. Classes are held in the John W....

Fit4life program helps improve health

Through the collaborative efforts of both the Fitness Center and the Wellness Center BYU-Idaho has introduced a new program. Fit4Life is a program designed for...

Combatives class taught in the Hart

Hank Pressgrove and Kenneth Bradfield are teaching combatives, also known as hand-to-hand combat and techniques, this semester at the John W. Hart Auxiliary Gym. Combatives...

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