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Class forms rock hard abdominals
Tuesdays and Thursdays at 9 p.m., you can find Lexa Stratford, a junior studying exercise physiology instructing Abs that Rock, in the John W...
Pond skimming to take place Jan. 30
Pond skimming will be hosted by BYU-Idaho Outdoor Activities on the per fields/ropes course on Jan. 30.
Participants will make their way down a hill...
Free jiu-jitsu class offered to students
Every Tuesday evening 7-9 p.m. and Saturday morning 11 a.m. to 1 p.m., BYU-Idaho holds a jiu-jitsu class.
Classes are held in the John W....
Fit4life program helps improve health
Through the collaborative efforts of both the Fitness Center and the Wellness Center BYU-Idaho has introduced a new program.
Fit4Life is a program designed for...
Combatives class taught in the Hart
Hank Pressgrove and Kenneth Bradfield are teaching combatives, also known as hand-to-hand combat and techniques, this semester at the John W. Hart Auxiliary Gym.
Combatives...
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